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Classes

Unlimited £75 per month

All abilities are welcome, YOU DONT HAVE TO BE FIT ALREADY to attend! and you won't get fitter just thinking about it, so sign up now!

You can book on our MINDBODY App, online, or even in the gym.

  TIME DAY
     

MAXIMIZE: 

Bodyweight training

 

18:30 -19:15


Monday evening

ACTIVATE: 

Abs only

18:30 - 19:15 Tuesday evening

ACTIVATE: 

 Classic weights

 

19:30 -20:15

 

Tuesday evening

TURBO:      

Indoor cycling

MAXIMIZE: 

All over 'body' workout.  A hybrid of movements, weights and cardio.

 

 

18:30 - 19:15

 


Wednesday evening

ENERGIZE:  

All body circuits with weights and cardio

 

18:30 -19:15

 

Thursday evening

     

ENERGIZE.  

 Funky Disco circuits 

 

09:30 -10:15


Saturday morning

Based on research and experience, we've developed and produced the best classes that will burn Fat Burn and Increase Fitness.